Our womens only classes are fantastic fun and full of energy. Come along to get fit, learn a new skill or advance your existing martial arts skills.

You can join these classes at any level, from beginner through to the more advanced martial artist.

Our program is designed and run for Women. It is a safe and fun way for you to get fighting fit and will help you achieve your goals including:

• Improve your fitness and health.

• Meet new people and make great friends.

• Feel safe and strong.

• Tone up and increase flexibility.

​With enjoyable classes run by the best coaches, our program can help you to achieve your goals. 

We have classes in Seaford,East Sussex and you are welcome to come along and try a FREE class!!